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Latest revision as of 22:57, 5 January 2024

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The Vata Dosha, which will be a focus of this article, corresponds towards the elements space and air. As such, it governs all movement in our human physiology, by way of subtle, fleeting movement of thoughts along the screen of our mind, to the coursing of blood through our arteries and veins, towards the movements of our limbs and pranic body in a yoga asana habit. The Vata Dosha can be, within this system, divided further into five sub-doshas, each of which represents the functioning of Vata within a specific part from the body. These sub-categories (which correspond to Yogic divisions of Prana) are: prana, udana, vyana, samana & apana.